Located within one of Somerset West’s most established retirement estates, our satellite at Helderberg Village focuses on promoting independence and quality of life for senior residents. Through individualised biokinetic assessments, group classes, and on-site rehabilitation, we help residents remain mobile, confident, and engaged in everyday activities. Group classes are on Tuesdays and Thursdays.
Our presence at Parel Vallei High School reflects our dedication to youth wellness and injury prevention. We work closely with student-athletes and active learners to enhance sports performance, reduce risk of injury, and educate on body mechanics, equipping the next generation with lifelong tools for health and movement.
Our satellite at The Somerset focuses on promoting independence and quality of life for senior residents. Through individualised biokinetic assessments, group classes, and on-site rehabilitation, we help residents remain mobile, confident, and engaged in everyday activities. Group classes are on Mondays and Fridays.